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Fitness Training

Core Workouts | Fitness Greenville SCSam’s background in gymnastics, classical ballet and competitive cycling, as well as 20 years as a trainer have given her a solid background in body mechanics. Her focus on core strength for the last 15 years has helped many people move from one level to the next in their respective sports, and has helped reduce back and neck pain for people with a history of back issues.


In conjunction with bodywork, Sam can help identify areas that might need attention, and get you back on the road to strength.