One of the most common client complaints I hear involve low back pain. In the absence of a medical diagnosis for chronic disc problems or traumatic injuries, the source of the pain may be self-inflicted. Too many of us spend the majority of our day sitting …
I keep a list of topics that I would like to write blogs about. They are usually things that I talk to my clients or class participants about in my practice about all the time, but it’s so much easier for me to explain things using …
I love this time of the year. It’s warm, some days even hot, and the days are so long, you can cram enough in to make yourself really tired! Greenville is a great place to live if you like doing things outside. Even during our winters …